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Pain, maybe it's all just in my head, and if I won't think about it, it will go away....right? What thoughts was I thinking when I felt a pain of someone ripping my heart out of my chest. I wasn't even thinking the thoughts some would think of. And what was I thinking when I started to feel like someone was squeezing my insides. Trying not to think of it only makes it worse. What if it's not in my head.